Embrace Discomfort, Unlock Success – with Josh Kalinowski

What happens when your entire identity is built around one dream—only to have it ripped away?

Josh Kalinowski was a rising baseball star with the Colorado Rockies and Boston Red Sox organizations until an injury ended his career prematurely. He expected to return home as a hero but instead found himself lost, ashamed, and questioning his purpose. With no Plan B, Josh struggled with feelings of failure, guilt, and the weight of unspoken emotions.

In this powerful conversation, Josh opens up about:

·         The gut-wrenching identity crisis that followed the end of his baseball career

·         How he’s rebounded from multiple setbacks

·         The mindset shifts that transformed him from a lost ex-athlete to a thriving business owner

·         How pushing himself outside his comfort zone helped him rebuild his confidence and business

·         Why embracing discomfort through cold therapy (and his company, Chili Dip) is a game-changer for resilience and performance

Josh proves that success isn't about avoiding hardship—it’s about leaning into it. Whether it’s stepping into an ice bath, taking risks in business, or facing personal struggles head-on, growth happens in the discomfort.

Tune in and learn how getting uncomfortable can unlock your potential in business, health, and life!

Intrigued by Cold Therapy? You should be! Click here to check out the benefits of taking the plunge

Connect with Josh Kalinowski on Instagram

Ready to take action and make lasting changes in your life and business?
I’ve created several free resources to support you on your journey to creating your business with more ease.

Click here to find resources

And if you’re ready for personalized support, let’s talk!

Book a call with me to explore how I can help you reach your goals with grace and ease.