From 1% chance of survival to 6-Figure Success: with Emma Kate Woodham
What does it take to defy the odds—not just to survive but to thrive? In this episode, we sit down with the unstoppable Emma Kate Woodham, founder of Emma Kate Wellbeing and The Brain Garden Trust, to hear her extraordinary story.
Born with a rare congenital heart condition, Emma Kate was given a 1% chance of survival. Now, she’s a six-figure business owner, a solo mom raising three kids (one who shares her heart condition), and at 50, she’s building her own home from the ground up. But her journey hasn’t been easy—facing health battles, burnout, and the challenge of creating a career that truly fit her life.
In this conversation, Emma Kate shares:
· How mindfulness transformed her health and business
· The life-changing power of self-care (and why it’s not selfish)
· Her wake-up call moment that forced her to prioritize her wellbeing
· Why she founded The Brain Garden Trust to support families navigating health and neurodiversity challenges
· The mindset shifts that helped her turn struggle into success
Plus, she drops some serious wisdom for entrepreneurs, including the one thing you need to do today if you’re stuck in overthinking mode.
If you’re ready for a dose of inspiration, resilience, and real-talk about wellbeing in business—this episode is a must-listen! Hit play now.
You can find Emma Kate here www.emmakate.co.nz
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Find them here www.spaceandgrace.me/resources
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